Category: Sports Medicine

Two of our top docs discuss mental health in young athletes and how to emphasize the positive…especially when there’s an…

Everything You Need to Know About Ankle Sprains With school sports in full swing, we see a predictable rise in ankle injuries. “In sports like

Confused about where to go if you have an orthopedic injury or emergency? You’re not alone. Here’s some expert advice from…

Advice and tips from our sports medicine specialist for returning to fitness, sticking to it, and avoiding injury. After 18…

Advice from Primary Care Sports Medicine Physician, Michelle Horn, D.O. Patients often ask me, “how can I keep my bones…

Ready…Set…Go!! The end of summer means back to school and the start of the fall sports season. So, as our…

Enter Our Raffle for a Free Running Analysis at the Cornerstone 5K Event on April 20th Spring running season is…

Philadelphia Eagles fans have become all too familiar with ACL injuries this NFL season. First it was quarterback Carson Wentz…

Our very own Dr. Ninad Sthalekar guest starred on the radio show “Angelo Cataldi and the Morning Team” to discuss…

For the nation’s top high school quarterback recruits, Jim Harbaugh, head coach for the Michigan Wolverines, has some eye-opeing advice:…

We all remember the scene from the past: a disoriented football player staggers to the sidelines, is met by a…

The school nurse’s number shows up on your caller ID and you answer the phone. The pit in your stomach…

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